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Individual Coaching

Coaching for people who want to move from confusion to clear, structured progress without relying on motivation alone.

Who this is for

New and emerging leaders seeking direction
Academics and professionals navigating career transitions
Individuals preparing for promotion or a new role
Anyone who wants clarity, ownership, and real follow-through
One-to-one YRoot coaching session

What you get

A personalised YRoot map for your specific goal
Guided sessions focused on decisions, not generic advice
Clear checks, factors, and actions linked to your objective
Between-session accountability and review
Optional platform support to track progress over time

Our Programmes

Root Session

90-minute deep dive

A powerful starting point for clarity, direction, or a reset. We explore values, strengths, challenges, and goals creating a grounded foundation for growth.

Ideal for: new leaders, academics navigating change, individuals preparing for promotion, or anyone seeking clarity.

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Growth Path Programme

4 or 6 coaching sessions

A structured coaching journey supporting personal and professional development. Common themes include:

  • Navigating academic pressures
  • Building leadership capability
  • Strengthening wellbeing and boundaries
  • Enhancing influence and impact
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Leadership Reset Programme

8 coaching sessions

A strategic, future-focused programme for leaders seeking renewal, clarity, and enhanced effectiveness. Participants gain:

  • Renewed leadership identity
  • Strategic clarity
  • Improved decision making
  • Increased confidence and resilience
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Action Learning Sets

Coaching format · Group

Collaborative problem solving with accountability and purpose. Participants clarify goals, explore barriers, and commit to meaningful, time-bound actions.

Perfect for: leadership cohorts, cross-functional teams, and organisations navigating complexity.

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How engagement works

  1. Discovery: clarify your context, priorities, and desired direction.

  2. Structured coaching: build and refine your YRoot decision architecture.

  3. Execution support: review progress, remove blockers, and adapt as needed.


Start with a discovery call

We will discuss your goal, your current constraints, and which programme is the right fit for you.

Schedule Discovery Call

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